All classes
Move for joy
Dance like nobody’s grading you.
From gentle line dance to seated jazz movement. The fastest way to remember that exercise can be pure joy.
16 classes / week
Covered byMedicare
Joyful Movement
Level
Seated
Level
Standing
Level
Low-impact cardio
Featured
Try one of these dance classes.
Joyful Movement · 25 min
Joyful Movement
with Aisha · 25 min
Seated Latin Beats · 20 min
Seated Latin Beats
with Marco · 20 min
Your teachers
Trained for the second half of life.
A
Aisha
Former Broadway dancer, now teaches joyful movement for seniors.
M
Marco
Latin dance specialist. Salsa, merengue, and cumbia, adapted for any body.
Live schedule
This week’s live dance.
All times ET. Plus 400+ classes on-demand, anytime.
Explore more
Other ways to move and breathe.
Your first month is free. Start with dance.
No card required. Take a class tomorrow. Cancel anytime.
Start free month